Mango Banana Smoothie

This delicious smoothie is healthy and refreshing. Check out our Mango Green Smoothie, or a cool how-to guide for layering the perfect smoothie using your own ingredients!

Makes: 4 Servings

Ingredients
2 cups milk, 1% or skim
1 fresh mango, peeled, pit removed
1 banana
2 ice cubes

 

Instructions

Note: Instead of fresh mango you can use1 cup frozen mango, or 4 Tbs 100% mango juice

*Nutrition information includes skim milk in analysis.

Source: What’s Cooking – USDA
Photo Source: Wikimedia Creative Commons

Cup of mango banana smoothie with a straw and a mango wedge on the rim. Mango with slice cut out on the side on a wooden table.
Nutrition Information
Calories 120
Total Fat 0.5g
Saturated Fat 0g
Protein 5g
Sodium 65mg
Carbohydrates 25g
Added Sugar 0g
Fiber 2g