Mango Salsa

Salsa is an easy way to incorporate fruits and vegetables into your diet. Fruit salsa your thing? Try our Melon Salsa recipe too.

Makes: 4 Servings

Ingredients
1 mango, peeled and chopped
1/4 cup green bell pepper, chopped
1 green onion, chopped
1 lime, juiced

 

Instructions

  1. Mix all the ingredients together and serve.

Source: Iowa Department of Public Health.

Dish of mango salsa on a blue table cloth with a dish of corn chips in the background.
Nutrition Information
Calories 60
Total Fat 0g
Saturated Fat 0g
Protein 1g
Sodium 0mg
Carbohydrates 14g
Added Sugar 0g
Fiber 2g