This simple one dish meal is a family favorite that is perfect for busy nights. It can be eaten on its own with rice, or you can use it as a filling for fajitas or tacos. Looking for other taco filling ideas? Try these Vegetarian Tacos or Fish Tacos.
Makes: 4 Servings
Ingredients
1 1/2 lb of chicken breast, boneless and skinless
1 medium red onion, sliced thinly
2 large bell peppers, seeded and sliced thinly
1/2 cup shredded low fat cheddar cheese, or Mexican blend
2 Tbs low sodium taco seasoning or homemade Fajita Seasoning
1 Tbs olive oil or vegetable oil of choice
Instructions
- Preheat the oven to 375°F.
- Lay chicken breasts flat on the bottom of a 13×9 inch pan or casserole dish. Sprinkle taco seasoning over the top of the chicken.
- Add onions and peppers and drizzle olive oil over the top.
- Sprinkle with cheese and place in the oven. Cook for 35-40 minutes or until the juice of the chicken runs clear.
- Serve over brown rice, quinoa, or fill a tortilla with this blend!
