This simple Oven Baked Chicken Parm is a perfect dinner for busy evenings! It takes less than 5 minutes to prepare and about 40 minutes to cook. Check out this blog post for more healthy one-pan meals.
Makes: 8 Servings
Ingredients
1 package (13 oz)uncooked whole wheat pasta
1 1/2 lb raw chicken breast tenders
1 jar (24 oz)pasta/marinara sauce (get a sauce with no added sugar!)
1 cup whole wheat panko breadcrumbs
3 cups water
1 1/2 cups shredded mozzarella cheese, reduced fat
1/2 cup grated Parmesan cheese
Optional Ingredients: oregano, basil, parsley
Instructions
- Preheat oven to 425°F and spray a baking dish with cooking spray.
- Add pasta, marinara sauce, water and optional herbs to the dish and stir to combine.
- Place chicken in a single layer on top. Cover tightly with aluminum foil. Bake the covered dish for 30 minutes.
- Uncover and stir. Spread mozzarella over the top and sprinkle with breadcrumbs and Parmesan cheese.
- Bake uncovered for 5-10 more minutes, or until cheese is melted and golden brown, pasta is tender, and chicken is cooked through.
- Top with additional herbs if desired.
Source: The Seasoned Mom
