Fiesta Rice

This dish is simple to make and tastes great leftover. To make this yummy dish into a meal, have a larger portion and add some extra protein like chicken or fish.

Makes: 8 servings

Ingredients
2 cups brown rice, cooked
1 carrot, shredded
1 cup broccoli, chopped fine
1 red onion, small, chopped
1 cup tomato, chopped
1 bell pepper, seeds removed, chopped
1 can (15 oz) kidney beans or black beans, drained and rinsed
2 Tbs cilantro, finely chopped
2 Tbs red wine vinegar, or white or cider vinegar
1 Tbs vegetable oil
Salt and black pepper to taste

 

Instructions

  1. Mix the prepared vegetables with cooked rice.
  2. In a small bowl mix vinegar, oil, cilantro, and pepper and pour over rice mixture
  3. Add beans and toss well. Serve cold and enjoy!

Source: Connecticut Food Policy Council

Fiesta Rice
Nutrition Information
Calories 120
Total Fat 2.5g
Saturated Fat 0g
Protein 6g
Sodium 120mg
Carbohydrates 21g
Added Sugar 0g
Fiber 5g