Since no stove or sharp knives are needed for this recipe, it’s a great chance to get the kids involved in the kitchen!
Makes: 1 Serving
Ingredients
1/2 cup quick-cooking oats
1 cup water
1 Tbs natural peanut butter (or sugar-free)
1 banana, sliced
Optional: 1 tsp honey
Instructions
- In a microwave-safe bowl mix together oatmeal and water.
- Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
- Microwave for 30-60 more seconds until oatmeal reaches desired thickness. Add additional water or milk if oatmeal is too dry.
- Mix in peanut butter and top with banana slices.
Note: You can use skim milk instead of water for increased protein, calcium and Vitamin D.
