Apple Cranberry Salad Toss

This Apple Cranberry Salad is perfect for any time of year. It provides one full serving of fruits AND veggies. The fruit gives a little bit of sweetness, while the nuts give it crunch. This would be great with a balsamic or honey mustard dressing. Top it with some chicken or salmon to make it a meal.

Makes:8 servings

Ingredients
1 head of lettuce, about 10 cups
2 medium apples, sliced
1/2 cup walnuts, chopped
1 cup dried cranberries, without added sugar
3/4 cup vinaigrette dressing

Optional: sliced green onions

Instructions

  1. Toss lettuce, apples, walnuts, cranberries, and onions in large bowl.
  2. Add dressing and toss to coat. Serve immediately.

A salad of mixed greens with apples, cranberries, and nuts.
Nutrition Information
Calories 190
Total Fat 9g
Saturated Fat 1g
Protein 2g
Sodium 270mg
Carbohydrates 30g
Fiber 4g