This curried chicken recipe uses raisins, mushrooms and peppers, giving it tons of flavor, without added salt. It can be pulled together in about 15 minutes so it’s a great dinner for a busy evening! Try this Curried Chicken and Rice recipe for a different variation.
Makes: 4 Servings
Ingredients
2 tsp olive oil
2 boneless chicken breasts (6 oz each), skin removed, diced into 1 in cubes
2 cups fresh sliced white mushrooms
2 cups sliced cremini mushrooms
1/2 medium red bell pepper, chopped
2 cups chicken broth, low sodium
1 cup raisins
2 cups instant whole grain brown rice, unflavored
1 1/2 Tbs curry powder or homemade curry powder
Instructions
- Heat olive oil in large saute pan. Add chicken and cook chicken for about 5 minutes.
- Add mushrooms and peppers and cook for 3-4 minutes.
- Add chicken broth.
- Gently mix in raisins, rice, and curry powder. Bring to boil, reduce heat and cover.
- Simmer until rice is done, about 3-5 minutes. Fluff with fork and let sit for 3-5 minutes before serving.
Source: What’s Cooking – USDA
