Frozen Peach Pops

Quickly throw these simple ingredients together for a sweet, healthy treat on warm days! Looking for more simple frozen desserts? Try these frozen yogurt cups or these pineapple orange popsicles!

Makes: 6 servings

Ingredients
2 peaches, chopped into small pieces
2/3 cup yogurt, low-fat vanilla
2 cups orange juice
6 paper or plastic cups
6 spoons or popsicle sticks

 

Instructions

  1. Spoon the peaches into each of the 6 paper cups.
  2. Place the yogurt in a medium mixing bowl.
  3. Slowly pour and stir the orange juice into the yogurt. Mix well.
  4. Pour some of the juice and yogurt mix into each cup to cover the peaches.
  5. Place a spoon in the center of each cup.
  6. Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
  7. Place cups in the freezer for at least 4 hours.
  8. Just before serving, peel the paper cups away from the pops to eat.

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes

Peach popsicle made of sliced peaches, yogurt, and orange juice
Nutrition Information
Calories 80
Total Fat 0.5g
Saturated Fat 0g
Protein 2g
Sodium 20mg
Carbohydrates 18g
Added Sugar 0g
Fiber 1g