Raw spinach has very little flavor, but has a ton of nutrients. When you add it to your smoothie, the only change you’ll notice is the color! Oats are optional, but adding them will make your smoothie thicker and will add fiber. Check out this other mango smoothie recipe and some simple tips for how to layer the perfect smoothie using your own ingredients.
Makes: 2 Servings
Ingredients
2 cups fresh spinach
1 1/2 cups water
1orange, peeled
1 ripe banana, peeled
2 cups frozen mango
Optional: 1/4 cup rolled oats
Instructions
- Blend spinach, water, orange, and banana until smooth.
- Add mango and oats and blend until smooth.
- Pour into 2 glasses and enjoy!
Note: Use frozen fruit, or replace the fresh spinach with ¼ cup of frozen spinach to make smoothie cold. You can also add ice in step 1 and use only 1 cup of water. Experiment to find the consistency you like best!
