Salmon Patties

Using canned salmon is a great, budget friendly way to eat this heart healthy fish. These Salmon Patties are so simple to make. Try eating them on a bun, on top of a salad, or on their own with one of our yummy side dishes. You can replace the salmon with canned tuna if you’d like or try a combination of the two!

Makes: 9 Servings

Ingredients
1 can (15 oz)salmon, canned in water, drained
1 cup cereal or crackers, whole-grain, crushed
2 large eggs, lightly beaten
1/2 cup 1% milk
1/4 tsp black pepper
1 Tbs vegetable oil

 

Instructions

  1. Use a fork or clean fingers to flake salmon until very fine.
  2. Add cereal or cracker crumbs, eggs, milk, and pepper to salmon. Mix thoroughly.
  3. Shape into 9 patties.
  4. Heat oil in a skillet. Over medium heat, carefully brown both the sides until patty is thoroughly cooked.

*Nutrition information includes whole-grain cereal in analysis.

Source: What’s Cooking – USDA

Pan fried canned salmon shaped into small patties with a lemon wedge nearby.
Nutrition Information
Calories 120
Total Fat 5g
Saturated Fat 1g
Protein 14g
Sodium 210mg
Carbohydrates 5g
Added Sugar 0g
Fiber 0g