Anytime Pizza

Pizzas are an easy way to use leftovers. They’re also a great way to add more vegetables into your diet! Try using leftover ground meat, chicken, or beans as toppings. Get creative with this pizza recipe, it’s a crowd (and kid) favorite!

Makes: 2 servings

Ingredients
2 split whole wheat English muffins (or 2 small whole wheat pitas)
1/2 cup pizza sauce
1/2 cup mozzarella or cheddar cheese, low fat, shredded
1/4 cup green pepper, chopped
1/4 cup mushrooms, fresh or canned, sliced

Optional: other vegetables, Italian seasoning

Instructions

  1. If using an English muffin, toast until slightly brown.
  2. Top pita or muffin with pizza sauce, vegetables, and cheese.
  3. Sprinkle with Italian seasonings as desired.
  4. Place pizza in toaster oven (or regular oven preheated to 350°F).
  5. Heat until cheese melts.

*Nutrition information includes 4″ whole wheat pitas in analysis.

A pizza with broccoli, green peppers, cheese, and sauce.
Nutrition Information
Calories 180
Total Fat 5g
Saturated Fat 3g
Protein 10g
Sodium 510mg
Carbohydrates 24g
Added Sugar 0g
Fiber 0g