Roasted Chickpeas

This recipe is so simple, it really just requires 1 can of chickpeas and any spices you have in your pantry, or a mixture of a few spices. Roasted chickpeas are a healthier alternative to chips because they have fiber and protein!

Makes:4 servings

Ingredients
1 can (15 oz)chickpeas, rinsed, drained, and patted dry
½ tsp salt
2 Tbs oil

Optional: spices such as chili powder, garlic powder, cumin, pepper

Instructions

  1. Preheat oven to 375°F.
  2. Mix chickpeas with salt and any other seasoning. Add olive oil and stir to ensure chickpeas are coated.
  3. Bake for 15-20 minutes until crispy.

Crispy, roasted chickpeas on a sheet pan.
Nutrition Information
Calories 160
Total Fat 9g
Saturated Fat 1g
Protein 6g
Sodium 600mg
Carbohydrates 15g
Added Sugar 0g
Fiber 5g