Stovetop Popcorn

Making popcorn on the stove is so much cheaper AND healthier than the prepackaged or microwave kinds you may normally use. Plus, did you know popcorn is a  whole grain? Check out our Kettle Corn for something a little sweeter. Popcorn also makes an easy holiday gift.

Makes: 8 servings

Ingredients
1/2 cup popcorn kernels
1/4 cup canola oil

Optional seasoning: 1/2 tsp salt, Healthy Ranch Mix OR Chili Seasoning Mix (Add seasoning of your choice after removing from heat.)

Instructions

  1. Heat canola oil in a large pot over medium-high heat, along with 4 popcorn kernels.
  2. Once all 4 kernels have popped, add rest of kernels and put lid on pot. Shake pot continuously over heat (to prevent burning) until popping slows and stops.
  3. Remove from heat and add any seasonings you’d like.
Bowl popcorn with seasonings.
Nutrition Information
Calories 70
Total Fat 1g
Saturated Fat 0g
Protein 2g
Sodium 0mg
Carbohydrates 12g
Added Sugar 0g
Fiber 2g