Veggie Pinwheels

These Veggie Pinwheels are a big SNAP4CT staff favorite! They are so easy to make for a snack or to bring to a party. We suggest adding turkey for extra protein. This recipe calls for garlic and herb cream cheese, but you can make your own by mixing plain cream cheese with 2 tsp Ranch seasoning mix or another spice blend.

Makes: 16 servings

Ingredients
1 package (8 oz) low fat garlic herb cream cheese
6 whole wheat flour tortillas, 8 inches each
3 Roma tomatoes, diced
3 cups fresh greens, like spinach, arugula, romaine lettuce, etc.

Optional: 6 slices of Turkey.

Instructions

  1. Place tortillas on microwaveable plate or paper towel; microwave uncovered on HIGH 10 – 15 seconds to soften.
  2. Spread about 2 Tbs cream cheese over each tortilla. Top with a slice of turkey, chopped tomatoes and spinach.
  3. Roll up lightly.
  4. Optional: Wrap in plastic wrap and refrigerate 2-3 hours to blend flavors.
  5. Cut each roll into eight 1-inch slices. Arrange with cut side down on serving plate.

*Nutrition information does not include turkey in analysis.

Source: Ohio State University Cooperative Extension, Recipes – Ross County
Photo Source: cullinaryhill.com

Flour tortillas rolled with tomato, spinach, and cream cheese, then cut into slices that look like pinwheels.
Nutrition Information
Calories 90
Total Fat 6g
Saturated Fat 3g
Protein 2g
Sodium 110mg
Carbohydrates 9g
Added Sugar 0g
Fiber 0g